NEWS & BLOGS

How to Pace Your Training Runs: A Guide to What Each Pace Should Feel Like

March 9, 2026

Running is more than just putting one foot in front...

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Cross-Training for Runners: Build Strength Without Extra Miles

February 19, 2026

Running is an excellent way to maintain your health and...

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Why Long Runs Matter and How to Build Them Safely: Essential Guide for Runners

February 13, 2026

Long runs are a foundational part of training for distance...

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Strength Exercises for Running: Key Moves for Strength, Stability, and Safer Training

January 19, 2026

Running is one of the most effective ways to challenge...

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New Year Running Goals That Last: Building Momentum for the Year Ahead

January 6, 2026

The beginning of a new year gives runners a natural...

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The Ultimate Holiday Running Guide: How to Stay Consistent During Travel, Events, and Busy Schedules

December 17, 2025

The holidays are filled with celebrations, family gatherings, travel, and...

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Full Marathon Training Schedule: How to Train Now for a Strong Race in May

November 18, 2025

The Hoag OC Marathon is coming up in May, which...

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How to Breathe Right and Improve Your Running Form for the Hoag OC Marathon and Half Marathon 2026

November 5, 2025

Running a half marathon or marathon is as much about...

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Stretching Tips Every Runner Should Know Before Marathon Day

October 20, 2025

Running a marathon is as much about how you recover...

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Boost Your Marathon Training with Better Sleep and Recovery

October 7, 2025

Running a marathon is as much about how you recover...

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Half Marathon Prep: Common Runner Injuries (and Prevention Tips)

September 25, 2025

Training for a half marathon is an exciting challenge, whether...

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Mental Preparation for Any Marathon

September 12, 2025

Running 26.2 miles is one of the ultimate endurance challenges....

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10-Week Half Marathon Training Plan for Runners

August 28, 2025

Running a half marathon is an incredible achievement. At 13.1...

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Training for a Marathon? Here’s What You Need to Know (and How to Prepare for the Full Marathon in Orange County)

August 20, 2025

Running a marathon isn’t just a race, it’s a life...

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Your Ultimate Guide to the 2026 Hoag OC Marathon Weekend

August 1, 2025

Whether you’re gearing up for your first race or adding...

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What to Pack (and What to Skip) for a Smooth Race Day

July 24, 2025

Race day at the Hoag OC Marathon 2026 starts early,...

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How to Avoid Chafing While Running: A Complete Guide for Runners

June 4, 2025

When sweat settles on your skin and your clothes press...

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How to Avoid Unplanned Bathroom Breaks During a Marathon

June 4, 2025

No one trains for months to end up searching for...

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Does Running Burn Fat?

June 4, 2025

Many turn to running for weight loss, but does running...

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NEWS & BLOGS

The Full Marathon is Now Sold Out!