Chest pain during running is a symptom that can startle even the most seasoned athletes. Although often harmless, it’s a sensation that shouldn’t be ignored, as it could signal a…

Hip pain is common among runners because running puts repeated stress on the hip joint. Not only can hip pain hinder a runner’s performance, it can also impact overall health…

When you’re out for a run, the last thing you want is pain in your feet. Yet, many runners experience discomfort on the outside of their feet after pounding the…

When you lace up your running shoes and hit the pavement, you might expect your legs to feel the burn. But shoulder pain? That can come as a surprise. It…

With the increase in physical activity comes an increase in injury. Whether you’re a leisure jogger or a serious runner who racks up the miles, there’s a good chance you’ve…

If you lack strength and stability in your lower back and pelvic regions, it can lead to pain when running and even doing everyday activities. Many runners have felt back…