2024 RRCA National Championship

The OC Marathon has been awarded the 2024 RRCA National Championship EVENT! best of luck to all runners competing for the 2024 rrca national championship. learn more RRCA Announces 2024 National Championship Event Series Eight races attracting over 30,000 runners lead the RRCA’s Annual National Championship Event Series Arlington, VA – The Road Runners Club […]

Why Does My Throat Hurt After Running? Prevention and Remedies

Tired runner

Running is a great way to improve your physical and mental health, but it can also cause some discomfort, such as a sore throat. If you have ever experienced a burning, scratchy, or tight sensation in your throat after running, you might wonder what causes it and how to prevent it.  In this article, we […]

Interval Training for Runners- A Complete Guide

marathon running

Interval training is a structured form of exercise that alternates between periods of high-intensity effort and active recovery. For runners, interval training involves running at a faster pace, close to or at maximum effort, during the high-intensity intervals, followed by a slower, more relaxed pace during the recovery intervals. This guide will teach you how […]

How Long Does It Take to Train for a Half Marathon?

how long does it take to train for a half marathon

If you’re looking for a new challenge in your running journey, you might be considering signing up for a half marathon.  A half marathon is a great way to test your endurance, improve your fitness, and have fun along the way. But how long does it take to train for a half marathon? And what […]

6-Month Half Marathon Training Plan: A Complete Guide

6 month half marathon training plan

Are you dreaming of running a half marathon but don’t know where to start? Do you want to challenge yourself and achieve a new level of fitness and endurance? If so, this guide is for you. Running a half marathon (13.1 miles) is a rewarding and exhilarating experience that can boost your confidence, health, and […]

TIPS FOR FIRST TIMERS

TIPS FOR FIRST TIMERS Are you ready to start training to run your first half marathon? Are you getting ready to crush your next one? These 10 tips and tricks will help you do just that! 10 TIPS for YOUR FIRST OR BEST HALF MARATHON If you are beginning this journey with little to no […]

2010 RESULTS

SDCCU OC MARATHON RUNNING FESTIVAL2010 RESULTS & PHOTOS Marathon + Half Marathon + 5K results photos kids run the oc results photos

2011 RESULTS

SDCCU OC MARATHON RUNNING FESTIVAL2011 RESULTS & PHOTOS Marathon + Half Marathon + 5K results photos kids run the oc results photos

2012 RESULTS

SDCCU OC MARATHON RUNNING FESTIVAL2012 RESULTS & PHOTOS Marathon + Half Marathon + 5K results photos kids run the oc results photos

2013 RESULTS

SDCCU OC MARATHON RUNNING FESTIVAL2013 RESULTS & PHOTOS Marathon + Half Marathon + 5K results photos kids run the oc results photos

2014 RESULTS

SDCCU OC MARATHON RUNNING FESTIVAL2014 RESULTS & PHOTOS Marathon + Half Marathon + 5K results photos kids run the oc results photos

2015 RESULTS

SDCCU OC MARATHON RUNNING FESTIVAL2015 RESULTS & PHOTOS Marathon + Half Marathon + 5K results photos kids run the oc results photos

2016 RESULTS

SDCCU OC MARATHON RUNNING FESTIVAL2016 RESULTS & PHOTOS Marathon + Half Marathon + 5K results photos kids run the oc results photos

2017 RESULTS

SDCCU OC MARATHON RUNNING FESTIVAL2017 RESULTS & PHOTOS Marathon + Half Marathon results photos Celebrate OC 5K results photos kids run the oc results photos

2018 RESULTS

SDCCU OC MARATHON RUNNING FESTIVAL2018 RESULTS & PHOTOS Marathon + Half Marathon results photos Celebrate OC 5K results photos kids run the oc results photos

2019 RESULTS

SDCCU OC MARATHON RUNNING FESTIVAL2019 RESULTS & PHOTOS Marathon + Half Marathon results photos Celebrate OC 5K results photos kids run the oc results photos

2021 RESULTS

SDCCU OC MARATHON RUNNING FESTIVAL2021 RESULTS & PHOTOS Marathon + Half Marathon results photos Celebrate OC 5K results photos

2022 RESULTS

SDCCU OC MARATHON RUNNING FESTIVAL2022 RESULTS & PHOTOS Marathon + Half Marathon results photos Celebrate OC 5K results photos kids run the oc results photos

Half to Full Marathon Training Plan for Beginners

half to full marathon training plan

Are you ready to take on the ultimate running challenge and go from a half marathon to a full marathon?  If you’ve already conquered the 13.1-mile distance, you might be wondering how to train for a marathon and what it takes to double your endurance. The truth is, training for a full marathon is not […]

Can You Train for a Marathon on a Treadmill? [All You Need To Know]

Can You Train for a Marathon on a Treadmill?

Are you dreaming of running a marathon but facing challenges or limitations with outdoor training?  Maybe the weather is unpredictable, safety concerns are holding you back, or your busy schedule leaves little time for running during daylight hours and you’re left wondering if you can use a treadmill to train for a marathon. Don’t worry! […]

Cross Training for Marathon: A Complete Guide for 2023

Cross training for marathon

As a marathon runner, you’re constantly seeking ways to improve your performance, prevent injuries, and enhance your overall fitness.  One effective strategy to achieve these goals is cross training for marathon races. Cross-training involves engaging in a variety of exercises and activities that complement your running routine, targeting different muscle groups, and improving overall fitness […]

2023 RESULTS

OC MARATHON RUNNING FESTIVAL2023 RESULTS & PHOTOS Marathon + Half Marathon results photos Celebrate OC 5K results photos kids run the oc results photos Join us for our biggest party yet! Our 20th Anniversary on May 5th, 2024. registration reopens august 1

Tempo Run for Marathon Training and Why They Matter

tempo run for marathon training

If you are training for a marathon, you might have heard of tempo runs. But what are they exactly and why are they important for your performance and endurance?  In this blog post, we will delve into the topic- “tempo run for marathon training”, explain what tempo runs are, how they can benefit you, and […]

RUNNER PERKS (SHOW YOUR BIB)

Runner Perks Show your bib at the following locations to receive deals just for you! Dick Church’s Restaurant Buy one get one free breakfast or lunch entree KIT Coffee 26.2% off your order! Newport Beach Location: May 5-7; Irvine Location: May 5th only Lido Bottle Works Complimentary Mimosa with purchase of A brunch item Mezzo […]

OC Marathon Blog

NEWS & BLOGS 3-Month Marathon Training Plan for Pros & Beginners SBA April 25, 2023 Running a marathon is a challenging journey. You could prepare for months and still struggle on race day. Most people (especially beginners) approach marathon training by simply running daily, but,… Marathon Tapering: How to Properly Prepare for Race Day SBA […]

Can You Run a Marathon Without Training?

can you run a marathon without training

Have you ever wondered if you can run a marathon without training?  Maybe you are a casual runner who enjoys the occasional jog, or maybe you are a fitness enthusiast who likes to challenge yourself. Whatever your motivation, running a marathon is a huge accomplishment that requires dedication, discipline, and preparation. But what if you […]

Marathon Tapering: How to Properly Prepare for Race Day

Marathon tapering

Marathon runners are no strangers to the physical and mental challenges that come with preparing for race day.  Months of intense training, strict diets, and a grueling exercise routine can take a toll on the body and mind.  However, even after putting in all the hard work, many runners still struggle with the fear of […]

CALIFORNIA TIME TO TRAVEL CHALLENGE

California time to travel challenge TIME TO TRAVEL! The California Time To Travel Challenge (CTTTC) was founded to inspire travel between The Hoag OC Marathon which takes place each May, and The San Francisco Marathon which takes place each July. You can start your challenge at either race to qualify! Run any event at San […]

Marathon Recovery Plan: How to Recover Quickly After a Marathon

Marathon recovery plan

The marathon is one of the most challenging and rewarding endurance events a runner can undertake. The sense of accomplishment that comes with crossing the finish line is truly unparalleled.  However, the intense physical demands of the race can take a toll on the body, leaving runners feeling sore, fatigued, and drained. That’s why having […]