Category: Marathon Blog

Half to Full Marathon Training Plan for Beginners

Are you ready to take on the ultimate running challenge and go from a half marathon to a full marathon?  If you’ve already conquered the 13.1-mile distance, you might be wondering how to train for a marathon and what it takes to double your endurance. The truth is, training for a full marathon is not […]

Can You Train for a Marathon on a Treadmill? [All You Need To Know]

Are you dreaming of running a marathon but facing challenges or limitations with outdoor training?  Maybe the weather is unpredictable, safety concerns are holding you back, or your busy schedule leaves little time for running during daylight hours and you’re left wondering if you can use a treadmill to train for a marathon. Don’t worry! […]

Cross Training for Marathon: A Complete Guide for 2023

As a marathon runner, you’re constantly seeking ways to improve your performance, prevent injuries, and enhance your overall fitness.  One effective strategy to achieve these goals is cross training for marathon races. Cross-training involves engaging in a variety of exercises and activities that complement your running routine, targeting different muscle groups, and improving overall fitness […]

Tempo Run for Marathon Training and Why They Matter

If you are training for a marathon, you might have heard of tempo runs. But what are they exactly and why are they important for your performance and endurance?  In this blog post, we will delve into the topic- “tempo run for marathon training”, explain what tempo runs are, how they can benefit you, and […]

Can You Run a Marathon Without Training?

Have you ever wondered if you can run a marathon without training?  Maybe you are a casual runner who enjoys the occasional jog, or maybe you are a fitness enthusiast who likes to challenge yourself. Whatever your motivation, running a marathon is a huge accomplishment that requires dedication, discipline, and preparation. But what if you […]

Marathon Tapering: How to Properly Prepare for Race Day

Marathon runners are no strangers to the physical and mental challenges that come with preparing for race day.  Months of intense training, strict diets, and a grueling exercise routine can take a toll on the body and mind.  However, even after putting in all the hard work, many runners still struggle with the fear of […]

Marathon Recovery Plan: How to Recover Quickly After a Marathon

The marathon is one of the most challenging and rewarding endurance events a runner can undertake. The sense of accomplishment that comes with crossing the finish line is truly unparalleled.  However, the intense physical demands of the race can take a toll on the body, leaving runners feeling sore, fatigued, and drained. That’s why having […]

3-Month Marathon Training Plan for Pros & Beginners

Running a marathon is a challenging journey. You could prepare for months and still struggle on race day. Most people (especially beginners) approach marathon training by simply running daily, but, it’s more than that. To win a marathon, you need a structure- a marathon training plan. And if you can spare 3 months before race […]

Marathon Checklist: What to Do Before, During, and After the Race

Are you gearing up for an upcoming marathon? Congratulations! You’ve taken the first step towards an exhilarating journey that promises to push your limits and test your endurance.  However, preparing for a marathon can be overwhelming, especially if it’s your first one. There’s a lot to consider, from training and nutrition to gear and logistics. […]

Runner’s World Magazine features OC Half Marathon!

Runner’s World Magazine featured the OC Half Marathon in its article “Best Half Marathon – Run 13.1 Miles in these beautiful and fun destinations.” The article features Half Marathons with beautiful courses, fun after parties and exciting twists and turns. The OC Half Marathon received recognition for its “flat, fast course” and unbeatable waterfront views.  We […]

Southern California Half Marathons & Marathons

There’s nothing more exciting than running a destination marathon; however, sometimes the wallet and time don’t allow for it year round. Here’s a little calendar of local Southern California half marathon, marathon & 5k & 10k races to keep you on schedule for the OC Marathon Running Festival training!

Running Clubs in Southern California

So you want to run a marathon? Or maybe a half marathon? But you need to train. Training with a group can uplift runners and motivate you to stay on a consistent schedule. We’ve put together a list of running clubs in Southern California so you can find one that works out for you.

Where do Out-of-Town Marathon Guests Stay?

You have been working so hard preparing for this race. For months, or even years, you have been hitting the pavement, counting the miles, nursing your sore legs, annoying your running buddy when they don’t feel like running, and having them do the same to you. You’re registered, you have your race day shoes, you […]

If You Believe You Can Achieve

In the summer of 2015, I had hit my all-time highest weight. I was nearly 170 lbs. and when running or playing with my then 6 year old daughter, I couldn’t keep up. I knew I had bad knees but the weight wasn’t helping. I went to get the MRI’s in both knees… the result […]

There’s Something About The OC Marathon

There’s something about the OC Marathon that keeps me coming back year after year. I have run races all over the world, but the OC Marathon will always be one of my favorites. The 2018 edition will be my fifth consecutive year running the race.  It was my first full marathon and I have been […]